We’re delighted to share Dominique Antiglio’s recent interview with Dr. Taz on her acclaimed radio show Super Woman Wellness. In this insightful conversation, Dominique explains how Sophrology works, why it’s becoming such a powerful tool for modern wellbeing, and how simple daily practices can help you manage stress, improve sleep, prepare for meaningful events, and build lasting confidence.
Dr. Taz explores the growing interest in mind–body techniques, and Dominique shares how Sophrology blends breathing, relaxation, gentle movement, and visualisation to create meaningful change from within. Whether you’re new to Sophrology or looking to deepen your practice, this interview offers an inspiring introduction to how the method can positively transform daily life.
Thank you, Dr. Taz, for having us on your show and for supporting the spread of the Life-Changing Power of Sophrology in America.
You can listen to the full interview on RadioMD or tune in via Apple Podcasts below:
Listen on Apple Podcasts.