Sophrology in Motherhood on The New Mom Boss Podcast
Thank you The New Mom Boss Podcast for having me on your podcast. It was so lovely to speak with the founder, Kallista Andersen.
Tune in as we speak about all things Sophrology and motherhood. We discussed what Sophrology is and how it can help us become more intuitive. As well as share some tips on how moms can incorporate Sophrology to help reduce, manage, and prevent stress, anxiety, and burnout.
This is a special one so I do hope you tune in! Listen for a great conversation here.
I hope you enjoy it!