See it. Be it – The Power of Visualisation

by Dominique Antiglio

Price: £10.00
Duration: 3 Guided Practices of 20 to 22 minutes each

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See it. Be it – The Power of Visualisation

Here you will learn to use the power of visualisation using Sophrology’s simple tools based on relaxation, breathing, body awareness and visualisation. Learn how to connect with your true self – your values and your dreams in life. And once you know how to tap into this connection, you will find yourself actively prioritising things you want, choosing things that matter to you and being more present in the moment.

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