Individual session
Personalise your experience

Our individual sessions are highly tailored according to each clients’ specific needs and last an hour. They are available in English or French and will include a personalised recording of the practice to take home.

Sophrology is for everyone and does not require you to prepare, bring or wear anything specific for your session – just come as you are!

BeSophro clinics are located in Mayfair, South Kensington and Earl’s court . We also offer Skype sessions if you can’t come in person. To learn more about our qualified Sophrologists, Dominique Antiglio and Sophie McGrath, click here.

Our Sophrologist's services and fees

Individual session with Sophrologist – Dominique Antiglio (South Kensington)

Dominique is currently fully booked. Please contact us on [email protected] or call +44 (0)20 7813 6523 for further information on Dominique’s availability or to join the waiting list.

Individual session with Sophrologist – Sophie McGrath (Mayfair, South Kensington and Earl’s Court)

Individual one hour session (Mayfair & Earl's Ct)
£95
Five session package booked in advance (Mayfair & Earl's Ct)
£450
Individual one hour session (South Ken)
£105
Six session package booked in advance (South Ken)
£525
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Online sessions:

Skype sessions are best for those who are geographically unable to come to the practice. If it is possible, we encourage people to come to us for the first session and then continue via Skype. Please ensure that your connection and computer are working well beforehand.

Skype session with Dominique Antiglio
£125
Skype session with Sophie McGrath
£95

Professional Sophrologist development sessions

We welcome all students and fellow qualified Sophrologists to come and see how we help our clients achieve great results at BeSophro. We are happy to share our knowledge, methods and techniques to help you advance your learning and professional development in Sophrology.

Please do get in touch for more information or book a professional development session with us.

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Sophrology online
Relax, Reset & Overcome Stress
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