Individual session
Personalise your experience

Due to the current situation we are all facing, we can no longer commit to seeing our clients for their individual sessions at our London locations. But we are still here to support you during these intense times online through Skype or Zoom. Sophrology more than ever can help us find a positive way to deal with the many challenges that COVID-19 is bringing to our daily lives. To book an online session with Sophie, please click here

Our individual sessions are highly tailored according to each clients’ specific needs and last an hour. They are available in English or French and will include a personalised recording of the practice to take home.

Sophrology is for everyone and does not require you to prepare, bring or wear anything specific for your session – just come as you are!

Our Sophrologist's services and fees

Individual session with Sophrologist – Dominique Antiglio (South Kensington)

Dominique is currently fully booked. Please contact us on [email protected] or call +44 (0)20 7813 6523 for further information on Dominique’s availability or to join the waiting list.

Individual session with Sophrologist – Sophie McGrath

Individual one hour session (Mayfair & Earl's Ct)
Five session package booked in advance
Individual one hour session (South Ken)
Six session package booked in advance (South Ken)
Book now

Online sessions:

Skype sessions are best for those who are geographically unable to come to the practice. If it is possible, we encourage people to come to us for the first session and then continue via Skype. Please ensure that your connection and computer are working well beforehand.

Skype session with Dominique Antiglio
Skype session with Sophie McGrath

Sophrologists and Students in Sophrology Supervision

We welcome all students and fellow qualified Sophrologists for supervision sessions. We are happy to share our knowledge, methods and techniques to help you advance your learning and professional development in Sophrology.

Please do get in touch for more information or book a supervision session with us.

Join the BeSophro community

Sign up and receive BeSophro insights, news and private offers

  • This field is for validation purposes and should be left unchanged.

Online course is now live!

View course

Continue your journey with
Sophrology online
Relax, Reset & Overcome Stress
Online course is now live!

Buy now