Stress Less – Be the Master of Your Own Mind
Free Day 2 and Day 3 Practices
by Dominique Antiglio
Price: Free Access
Duration: 20 -22 mins
Stress Less – Be the Master of Your Own Mind.
Here you will learn to De-Stress and Be the Master of Your Own Mind.
Sophrology exercises consist of a combination of relaxation, breathing, visualisation, body awareness exercises. All Sophrology techniques will lead you to learn how to calm the mind and regain focus.
Register and get free access today.