Stress Less – Be the Master of Your Own Mind
Free Day 2 and Day 3 Practices

by Dominique Antiglio

Price: Free Access
Duration: 20 -22 mins

 

 

Dominique Antiglio signature

Stress Less – Be the Master of Your Own Mind.

Here you will learn to De-Stress and Be the Master of Your Own Mind.

Sophrology exercises consist of a combination of relaxation, breathing, visualisation, body awareness exercises. All Sophrology techniques will lead you to learn how to calm the mind and regain focus.

Register and get free access today.

  • Stress Less - Be the Master of your Own Mind.

    Register for FREE to unlock day 2 and 3

  • This field is for validation purposes and should be left unchanged.

Don’t have the book?
See options below

Buy the book
The Life-Changing Power of Sophrology

Select country:

United Kingdom

Buy now!

United States

Buy now on Amazon

Spain

Buy now on Amazon ES

Netherlands

Buy now on Amazon NL

Join the BeSophro community

Sign up to get 10% off your first course and receive the latest BeSophro insights and news.

  • This field is for validation purposes and should be left unchanged.

Register your interest for our next Sleep Deeply with Sophrology Online Course

Register