“I have attended group classes as well as one-to-one sophrology sessions with Dominique and I find the approach a powerful way to relax and de-stress. Dominique is a very experienced teacher and a very thoughtful facilitator. She has a lovely manner and listens to your specific goals and then tailors the practice to meet your individual needs. I had not heard of sophrology before meeting Dominique but having tried it, I now consider it a wonderful method to help anyone navigate life’s challenges. I highly recommend Dominique and I’m confident that attending one of her sessions will leave you feeling relaxed, inspired and wanting to learn more.”
