Groups BeSophro

Group Sessions 1


I attended the five week Sophrology course and learnt many new techniques for relaxation and stress relief which I am using on a daily basis. The techniques are very easy to learn and very effective and some of them can be utilised anywhere. I definitely recommend trying out Sophrology with Dominique.

'The Life-Changing Power of Sophrology' has launched in America and is now available to buy on!

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