by BeSophro | Feb 21, 2019 | Press
Dominique Antiglio shares five simple Sophrology tips that can reduce anxiety and boost confidence – quickly. ‘Confidence can be tapped into, built further, stimulated and used to help you take the next steps in your professional or private life. Fear is...
by BeSophro | Feb 13, 2019 | Press
In the latest issue of Women’s Running magazine Dominique shares advice and Sophrology tips to improve physical and mental agility – perfect for runners and fitness fanatics.
by Dominique Antiglio | Feb 8, 2019 | Blog
Sophro… what? I know it’s likely you probably haven’t heard of Sophrology just yet! But this unique mind body practice to overcome stress and create harmony in our daily life has a growing group of fans in the UK. Sophrology can be broadly classified as a meditative...
