Read our Founder Dominique Antiglio’s latest comments on how to protect your own mental health if your child struggles with Anxiety.

“The way your child feels and behaves directly impacts you,” notes Dominique Antiglio, sophrologist, author and founder of BeSophro. “The way you feel and behave also directly impacts your child. When there is so much going on in a parent’s life, it’s no surprise wellbeing suffers. Anxiety, insomnia, depression, parental burnout, or simply living in a constant overwhelm state are some of the difficulties a parent can endure.”

To read the full article: https://www.independent.co.uk/life-style/health-and-families/people-waterloo-road-gps-anxiety-royal-college-of-psychiatrists-b2582442.html