Sophrologists
Uplift: A Sophrology Masterclass Series
Created exclusively for certified Sophrologists and students in training — join us to deepen your skills, grow your practice, and connect with others who share your passion.
Join 200+ Community of Sophrologists
£23 per session, no ongoing commitment
Online sessions to suit your schedule
Designed and led by expert Sophrologists
Access to a private Sophrologist network
3,500+ Sophrology sessions delivered
Evolve Your Journey as a Sophrologist
Introducing Uplift, a live online masterclass series for qualified Sophrologists and students in training. Led by our expert team, each session offers a space to reflect, connect, and deepen your practice within a community of like-minded peers.
What to expect:
- Live Zoom sessions (60–75 mins)
- A blend of guided practice, reflection, and discussion
- Opportunities to connect and share with fellow Sophrologists
- Topics shaped by the community
Upcoming Sessions
From Practice to Purpose: Reinforcing My Why
18th June 2025, 12.30 PM GMT
In the ongoing rhythm of guiding others, it’s easy to drift from the personal “why” that first drew you to this path. This masterclass offers a reflective and restorative space to reconnect with your core purpose, realign your professional identity, and bring deeper meaning to your practice.
Through a blend of guided practice, inquiry, and shared reflection, you’ll reconnect with the energy that makes you the Sophrologist you are.
Reflexivity in Practice
16th July 2025, 12.30 PM GMT
In this session, we’ll explore how cultivating inner presence supports us in accompanying others with authenticity. Together, we’ll reflect on how we show up as practitioners — how we feel when guiding a session, how we stay grounded, and how we adapt to each moment with clarity and care.
Through discussion and guided practice, we’ll deepen our awareness of the inner state that allows us to support others with openness and presence.
How Can Supervision Support Us?
17th September 2025, 12.30 PM GMT
As we hold space for others, we also benefit from having a supportive, reflective space of our own. This session explores supervision as both a personal and professional resource — helping us stay clear, ethical, and aligned in our role.
Together, we’ll reflect on when and why external accompaniment can be valuable, and how supervision can sustain resilience and authenticity in our work.
Have questions?
From booking your place to what to expect on the day, here’s everything you need to know about Uplift. Still unsure about something? Just drop us a message, we’re happy to help.
These sessions are designed exclusively for qualified Sophrologists and students currently in training. Whether you’re newly certified or more experienced, UPLIFT offers space to grow, reflect, and connect with our community of Sophrologists.
Each masterclass runs for approximately 60 to 75 minutes and is held live on Zoom.
Not at all. Each masterclass is a standalone session, so you’re welcome to join the ones that resonate most with your interests and schedule.
No — to honour confidentiality and create a safe space for live sharing and reflection, sessions will not be recorded.
Just a quiet space, a notebook if you’d like to jot down reflections, and an open mind. You’ll receive any specific instructions in your confirmation email after booking.
Each session is £22.38. There’s no ongoing commitment — just book the sessions that feel right for you.
You can book directly through our Eventbrite page here: https://www.eventbrite.co.uk/o/besophro-111948615961
We understand that schedules can change. If you give us 7 working days’ notice from the time of the event, we’re happy to refund your ticket in full.
Please note, we’re unable to offer refunds for cancellations made after this time, as it’s difficult to fill places at short notice.
You can find our full cancellation policy here.
Meet the Team
Meet the team behind Uplift, bringing decades of practice, presence, and shared purpose to each masterclass.
