“I used to really worry, over-think and be stressed about exams and work. This could often lead to nausea and an inability to focus on anything else but the problem or anxiety I was confronted with. With Dominique I learnt to control my nerves and centre myself. Now instead of feeling dizzy from worrying about everything, I feel more whole as a person and far more confident. It really is amazing how Sophrology can change the way you think and feel and encourage you to take a more relaxed approach. I’m currently studying at university and I have no doubt that Sophrology will enable me to be more efficient and less stressed. I highly recommend these sessions – they really work!”