We’re thrilled to share that BeSophro, led by founder Dominique Antiglio, has been spotlighted in Swoon by SLH’s recent article “From Burnout to Balance: How to Incorporate Sophrology into Your Travels”. Written by Chloe Frost-Smith and published on 22 August 2025, the piece introduces Sophrology as a powerful—and accessible—mind-body practice ideal for modern travellers seeking calm, clarity, and presence wherever they go.
The article highlights how Sophrology—a gentle blend of breathing, guided visualisation, relaxation, and movement—offers a practical form of “meditation for people who can’t meditate.” Dominique’s method is described as transformational in helping travellers reduce stress, ease flight anxiety, and reset their energy while on the move.
Of particular note is the exclusive partnership announced in the article: SLH Club Members can access the BeSophro membership during their stays as part of the Wellbeing Collection. This collaboration turns travel time into an opportunity to pause, recharge, and reconnect—aligning perfectly with BeSophro’s mission to bring mental well-being wherever you are.
If you’re curious to see how Sophrology can elevate your travel experiences—or simply want inspiration for staying balanced in today’s fast-paced world—check out the full article on Swoon by SLH.
What This Means for You
- Transform Travel Time: Whether you’re jet-lagged, overwhelmed by airport hustle, or simply craving peace, Sophrology offers quick, calming rituals you can practice anywhere.
- Accessible for All: With just a few minutes of mindful movement, visualization, or breathwork, travelers can unlock clearer focus and deeper relaxation—no prior experience needed.
- Exclusive Access: If you’re an SLH Club Member, you can enjoy BeSophro’s membership during your stay as part of their Wellbeing Collection. It’s wellness made seamless and on the go.
We’re proud to see BeSophro recognised for bringing mindful reset into travel culture and even more excited to continue supporting your journeys, whether you’re boarding a plane or sitting at your desk.