Sophrology – BeSophro

Woman in white performing a Sophrology exercise

10/11/2023

Sophrology and Science

Woman in a white coat practising Sophrology

18/08/2021

Alfonso Caycedo, Founder of Sophrology

Woman exercising outside

18/06/2021

Exploring the Benefits of ‘Movement for Mind’ with ASICS

Sophrology journal

28/12/2019

New Year, New You with Sophrology

WOMAN PRACTISING SOPHROLOGY

20/12/2019

The History & Meaning of Sophrology

29/11/2019

A conversation with Sarah Highfield the founder of Yogagise Yoga

Man practising Sophrology

18/11/2019

What Makes Caycedian Sophrology Unique? – Authentic Sophrology

Woman practising Sophrology with earphones

05/11/2019

What is Sophrology? How does Sophrology work?

Woman smiling after a one to one Sophrology session

16/10/2019

Sophrology Supporting World Values Day

04/10/2019

What is Body Awareness? | Body Awareness in Sophrology

15/07/2019

The Life-Changing Power of Sophrology US Launch

04/07/2019

My Life-Changing Journey with Sophrology

28/04/2019

Try These 3 Sophrology Exercises For Exam Stress

31/10/2018

Why should I see a Sophrologist?

21/08/2018

9 real people on what Sophrology means to them

08/06/2018

Reconnecting with Your True Self: Sophrology and Yoga Retreat

18/03/2018

The 12 Degrees of Sophrology

24/08/2017

Sophrology in Nature

08/06/2017

Sophrology and Other Therapies

13/01/2017

Ready to join a Sophrology Group Class?