Articles – Page 7 – BeSophro

11/08/2020

Sophrology in The Independent – Struggling with post-lockdown anxiety?

07/08/2020

Sophrology in Top Sante – solutions against re-entry anxiety and tips to re-entering our new ‘normal’

07/08/2020

Dominique’s tips in Platinum Magazine – Training ourselves to think more positively

07/08/2020

The Sun – The 3 signs you’re suffering lockdown adjustment disorder – and tips to beat it

PressDominique Antiglio

07/08/2020

Natural Health Magazine – Dominique on Ask the Wellbeing Expert

07/08/2020

Sophrology in Hip and Healthy – 4 (Unique) Ways To Combat Stress In The Modern Age

06/08/2020

Sophrology in Woman’s Way Magazine

03/08/2020

Why do we procrastinate? | 8 Solutions on how to stop

29/07/2020

What is Sophrology? A 2-Minute Introduction

VideosDominique Antiglio

29/07/2020

Meet Dominique Antiglio | Sophrologist, Author and Founder of BeSophro

29/07/2020

Online Sophrology Course with Dominique Antiglio

VideosSuccess Stories

29/07/2020

Alva’s Success Story with Sophrology – Testimonial

VideosSuccess Stories

Joanne

29/07/2020

Joanne’s Success Story with Sophrology – Testimonial

28/07/2020

Sophrology in Thrive Global – How to Deal with Covid-19 Re-Entry Anxiety

15/07/2020

Sophrology in the Metro Mentally Yours Podcast – Reentering anxiety

BeSophro in The Telegraph

10/07/2020

Sophrology in The Telegraph – How breathing differently can help you beat stress

09/07/2020

Sophrology in Cosmopolitan – “This mindfulness trick is helping me through the lockdown”

08/07/2020

9 Steps to Letting Go of Negativity

Person walking a dog on an empty street

26/06/2020

Sophrology in Top Sante – 5 tips for transitioning back to normal life as lockdown eases

23/06/2020

Sophrology in DOSE – How to Emotionally Prepare for Life after Lockdown