BeSophro in Spirit & Destiny magazine

Discover what Saskia Jameson has to say about Sophrology following a visit at BeSophro! Starting a new job is great new but what if your sleep pattern is disturbed? Discover what we did during Saskia’s first Sophrology session. Thank you Spirit and Destiny!


Believing in Love Again, After Divorce

BeSophro in Huffington Post by Suzy Miller from the alternative Divorce Guide. I am sharing about how Sophrology can help to recover from a traumatic divorce.

To read the article, please see this Huff Post article on Sophrology for Divorce.


Sophrology Tips in Women and Home Magazine

In its September issue, Woman and Home magazine speaks about how you can regain new energy. Lots of tips to read including Sophrology ones!


The Power of Sound

Using the power of sound to balance body and mind is becoming fashionable as you can discover in the article. At BeSophro we know that since a while already as it is a very old system of healing that we are now re discovering. BeSophro offers workshops called Sophrology and Sound or you can visit Dominique for an individual sound session.


Are You Stressed?

BeSophro featured in an article of the Huffington Post by Paola Bassanese. Where does Sophrology come from and what can you use it for? Also read a few of my stress-management tips to start managing your stress right now.