Event details

Sophrology for exam preparation 

16 May 2019
17:00 - 18:00

As we approach the beginning of exam season, come and discover how Sophrology can help with exam preparation, focus and exam related anxiety.

During this group class we will share exercises that help lower stress with Sophrology and advice around how to visualise success and move into a positive mental attitude. 

Price £25

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Sophrology online
Relax, Reset & Overcome Stress
online course launching this month!

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