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How To Combat Sunday Anxiety
Thank you Balance for including our Sophrology tips about How […]
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Sophrology breathing techniques and exercises in Cyprus Mail
Thank you Cyprus Mail and Abi Jackson for featuring our […]
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Sophrology breathing techniques in The Irish News – Wellbeing
Thank you The Irish news & Abi Jackson for including […]
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Dominique Antiglio & Sophrology breathing techniques in Independent ie
Thank you Independent.ie & Abi Jackson for this wonderful article […]
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New Year, New You with Sophrology
Do you make New Year’s resolutions on the 1st January […]
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How to manifest everything you want in your life this year (New Years Goals)
Imagine it’s the end of the year and you are […]
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3 breathing exercises to reduce stress, anxiety and a racing mind – Irish Examiner
Thank you Irish Examiner for this wonderful article about breathing […]
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How To Be The Best Version Of Yourself | Be You, BeSophro
As a new decade starts, are you setting goals for […]
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The History & Meaning of Sophrology
The history of Sophrology is fascinating: Sophrology is the brainchild […]
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Seven things you need to know about Sophrology – Female First Magazine
Thank you Female First for including Dominique in your latest […]
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Dominique Antiglio in Baby Magazine
Read Dominique’s latest article in Baby Magazine where she shares […]
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Laying the foundations for Movement for Mind – ASICS
I am so honoured to have been invited to join […]
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A conversation with Sarah Highfield the founder of Yogagise Yoga
We recently had the pleasure to talk to Sarah Highfield, […]
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Sophrology & Dominique Antiglio in IMAGE Magazine
Thank you IMAGE Magazine and Grace McGettigan for including us […]
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Caycedian Sophrology: Authentic Sophrology by Alfonso Caycedo
Caycedian Sophrology: Authentic Sophrology by Alfonso Caycedo What is Sophrology? […]
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Sophrology & Dominique Antiglio in Compare Retreats Magazine
Thank you Compare Retreats Magazine for including us in your […]
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9 Sophrology Success Stories | Personal Development Examples
What might a calmer, happier, more empowered you look like? […]
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How to Master Public Speaking Anxiety & Presentation Nerves
Did you know that the fear of public speaking and […]
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Sophrology Supporting World Values Day
Feeling Lost in Today’s Society? What’s important to you? What […]
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The Life Changing power of Sophrology on the Blinkist library
Superpowers can be gentle too! I’m so happy to see […]