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12 Ways to Let Go of Stress | How to Cultivate Calmness
Thank you, Rachel Roberts, for this wonderful article about 12 Ways […]
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Dominique in Women’s Health Magazine: 9 Tips to Help You to Not Break up with Your Partner During Lock-Down
Thank you to Women’s Health Magazine for including my advice […]
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Sophrology in The Guardian: From siestas to saunas – the 10 European wellbeing traditions everyone should try
Sophrology has been an important part of the European health […]
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Sophrology in GoodtoKnow: I can’t sleep! 17 easy ways to help you fall asleep
Thank you GoodtoKnow for including Dominique Antiglio and BeSophro in […]
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The Secret to Successful Mindfulness Meditation
The Secret to Successful Meditation Meditation has several health […]
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Sophrology in My Weekly magazine – Sophrology techniques for stress relief and easy sleeping
Thank you Weekly magazine for including our Sophrology techniques for […]
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How To Love Yourself More and More Each Day
How to Love Yourself…More & More Each Day Do you […]
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Sophrology in Stylist’s ultimate guide to a good night’s sleep
Thank you Stylist for including Dominique’s advice on your ultimate […]
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What’s Sophrology – Oh Magazine
Thank you Oh Magazine & Ceri Moorhouse for the lovely […]
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Do you deal with Sunday night anxiety? Here’s expert-recommended methods to help you take control
Thank you, Stylist, for including our Sophrology tips about How […]
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Dominique Antiglio & Sophrology in The Scotsman Magazine – Take a breath and help conquer feelings of anxiety and stress
Thank you The Scotsman Magazine for including Dominique & Sophrology […]
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Dominique Antiglio & Sophrology in No.1 Magazine – 10 Simple Ways to Relax in Minutes.
Thank you No.1 Magazine for including Dominique in your article […]
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Dominique Antiglio in Woman’s Weekly’s Magazine – Healthy Living Series
Thank you Woman’s Weekly magazine for including Dominique in your […]
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How To Combat Sunday Anxiety
Thank you Balance for including our Sophrology tips about How […]
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Sophrology breathing techniques and exercises in Cyprus Mail
Thank you Cyprus Mail and Abi Jackson for featuring our […]
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Sophrology breathing techniques in The Irish News – Wellbeing
Thank you The Irish news & Abi Jackson for including […]
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Dominique Antiglio & Sophrology breathing techniques in Independent ie
Thank you Independent.ie & Abi Jackson for this wonderful article […]
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New Year, New You with Sophrology
Do you make New Year’s resolutions on the 1st January […]
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How to manifest everything you want in your life this year (New Years Goals)
Imagine it’s the end of the year and you are […]
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3 breathing exercises to reduce stress, anxiety and a racing mind – Irish Examiner
Thank you Irish Examiner for this wonderful article about breathing […]