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Sophrology in The Telegraph – Why Sophrology is the path to wellbeing we all need right now
Sophrology in The Telegraph today, you can read the full […]
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Now is the Time to Prepare Your Future
Now is the Time to Prepare Your Future Needless […]
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You Magazine – The Superpower we all need to tap into right now
Thank you Daily Mail Online and YOU Magazine for your feature […]
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Science of Sophrology
Science of Sophrology Achieving a Sense of Balance […]
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The Secret to Successful Mindfulness
The Secret to Successful Mindfulness We often hear about […]
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“How I learned to trust my body again”
One day, Tsjimme was browsing through books in the urban […]
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“Sophrology Tools to Control My Anxiety Independently”
Samantha Langer has Anxiety Disorder but instead of letting anxiety […]
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Preventing Burnout when Working from Home
At the onset of the Covid-19 pandemic, working from home […]
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You Magazine – How to be kind to your mind
An ONS survey found that almost 40% of British adults […]
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Facing the Future at Work
Resilience is our ability to deal with everyday stresses, bounce […]
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Natural Health – Supercharging Your Day
Read Dominique’s tips and techniques for supercharging your day and […]
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Speak from the Body: Sophrology For Stress And Life Changes With Dominique Antiglio
Thank you, Avni Trivedi, for inviting me onto your podcast ‘Speak […]
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Stress & Anxiety During Pregnancy | The Transition to Motherhood
Pregnancy is a major life event that comes with a […]
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Sophrology Resource Hub: Sunday Scaries
Sunday should be the ultimate day of rest. And yet, […]
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Sophrology Resource Hub: Dealing with Uncertainty
This year has been a whirlwind of change and adjustment- […]
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Sophrology in Evening Standard – An alternative way to get sleep schedules back on track
Thank you, Evening Standard, for featuring Sophrology as an alternative […]
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Sophrology in Bella Magazine – Do you have re-entry Anxiety?
If you’re struggling with re-entry anxiety, I’ve shared some tips […]
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Sophrology in The Independent – Struggling with post-lockdown anxiety?
Thank you, Independent, for including Sophrology & Dominique’s book “The Life-Changing […]
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Sophrology in Top Sante – solutions against re-entry anxiety and tips to re-entering our new ‘normal’
Thank you Top Santé for letting me share my solutions against […]
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Dominique’s tips in Platinum Magazine – Training ourselves to think more positively
Thank you Platinum Magazine for sharing Dominique’s tips on training […]