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Facing the Future at Work
Resilience is our ability to deal with everyday stresses, bounce […]
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Natural Health – Supercharging Your Day
Read Dominique’s tips and techniques for supercharging your day and […]
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Speak from the Body: Sophrology For Stress And Life Changes With Dominique Antiglio
Thank you, Avni Trivedi, for inviting me onto your podcast ‘Speak […]
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Stress & Anxiety During Pregnancy | The Transition to Motherhood
Pregnancy is a major life event that comes with a […]
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Sophrology Resource Hub: Sunday Scaries
Sunday should be the ultimate day of rest. And yet, […]
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Sophrology Resource Hub: Dealing with Uncertainty
This year has been a whirlwind of change and adjustment- […]
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Sophrology in Evening Standard – An alternative way to get sleep schedules back on track
Thank you, Evening Standard, for featuring Sophrology as an alternative […]
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Sophrology in Bella Magazine – Do you have re-entry Anxiety?
If you’re struggling with re-entry anxiety, I’ve shared some tips […]
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Sophrology in The Independent – Struggling with post-lockdown anxiety?
Thank you, Independent, for including Sophrology & Dominique’s book “The Life-Changing […]
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Sophrology in Top Sante – solutions against re-entry anxiety and tips to re-entering our new ‘normal’
Thank you Top Santé for letting me share my solutions against […]
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Dominique’s tips in Platinum Magazine – Training ourselves to think more positively
Thank you Platinum Magazine for sharing Dominique’s tips on training […]
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The Sun – The 3 signs you’re suffering lockdown adjustment disorder – and tips to beat it
Thank you, The Sun, for including Dominique’s advise on lockdown […]
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Natural Health Magazine – Dominique on Ask the Wellbeing Expert
Thank you Natural Health for choosing Dominique as one of […]
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Sophrology in Hip and Healthy – 4 (Unique) Ways To Combat Stress In The Modern Age
“It’s a unique form of meditation that helps bring the […]
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Sophrology in Woman’s Way Magazine
Website: Thank you Woman’s Way for allowing me to share […]
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Why do we procrastinate? | 8 Solutions on how to stop
How To Stop Procrastination “I am not in the […]
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What is Sophrology? A 2-Minute Introduction
A quick overview of what sophrology is and how it […]
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Meet Dominique Antiglio | Sophrologist, Author and Founder of BeSophro
Meet Dominique Antiglio, Sophrologist, Author of The Life Changing Power […]
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Online Sophrology Course with Dominique Antiglio
Learn about Besophro’s online Sophrology course *Relax, Reset and Overcome […]
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Alva’s Success Story with Sophrology – Testimonial
Learn how Alva uses Sophrology at BeSophro to help her […]