Meet the team
Sophie McGrath
Qualified Sophrologist guiding sessions in both English and French
With over 20 years of rich experience in meditation and sophrology, Sophie is a qualified Sophrologist supporting people with stress-management, anxiety, women’s empowerment, and corporate well-being at BeSophro.
Sophie joined BeSophro many years ago and she has extensive experience in supporting individuals and groups with Sophrology. Through her caring and professional approach, she knows how to create a safe space for her clients to explore their inner resources and transform at their own pace. She focuses on helping clients develop their mind-body awareness, enabling more balance and empowerment. Her clients include Hewlett Packard, Google France, FIS financial services and French bank Société Générale.
"The results were amazing"
“To be honest, I was not convinced before trying it, but I had to try something new… The results were amazing: in only 6 sessions, and about 2 months: I was less stressed, and I felt reconnected to myself and my desires. I also slowly changed my organisation at home, and I even got a promotion at work! Even my husband said that the atmosphere at home was more peaceful and calm. It was far above expectation.”
Testimonial from Sophie’s Client