Do you ever notice that you’re completely clenched up? As in, your neck has gone missing. Your jaw is in a vice grip. What IS it about the neck and jaw area? To listen to Dominique Antiglio’s interview with Mandy Lehto, where they talk about this and more. You’ll learn why we tend to hold tension in the jaw and neck area, and some brilliant techniques to unclench. Click here to listen to Enough, the podcast Episode 41: How to Unclench.
Thank you, Mandy, for having us on your show and for supporting to spread the Life-Changing Power of Sophrology.
Visit her website mandylehto.com/listen/ to learn more about her work.