Thank you Metro Mentally Yours Podcast for inviting Dominique to your episode Reentering anxiety Listen to the episode here
Hosted by Ellen Scott and Yvette Caster from Metro.co.uk.
“Dominique Antiglio, a Sophrologist at BeSophro clinics and author of The Life-Changing Power of Sophrology, explains: ‘Re-entry anxiety is a form of stress associated with the fear of being unable, or not wanting to re-adapt to previously established routines and environments i.e. going back to ‘normal’ – this can be in relation to a return to work or a return to a way of living.
