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10 Minutes to Sleep Like a Pro

£12.00

Develop your toolbox of quick and easy 10-minute daily practices to support your mental well-being, no matter what your day throws at you.

  • Receive x5 10 minute Sophrology guided practices a month
  • A bonus live guided session with Dominique
  • Delivered directly to your inbox at 6:30 am BST daily
  • Content available for 2 weeks
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Description

Sleep Like a Pro – 14th – 18th November 2022
Develop your toolbox of quick and easy 10-minute daily practices to support your mental well-being, no matter what your day throws at you.

  • Receive x5 10 minute Sophrology guided practices a month
  • A bonus live guided session with Dominique
  • Delivered directly to your inbox at 6:30 am GMT daily
  • Content available for 2 weeks

Additional information

Empowered Living

July, August, September, October, November

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