by BeSophro | May 19, 2023 | Blog
The human brain is often referred to as the most complex organ in the body, responsible for controlling everything from our thoughts and emotions to our physical movements and bodily functions. But did you know that the brain is also incredibly malleable? This means...
by BeSophro | Jan 30, 2023 | Blog
We can’t say enough about the importance of sleep for our mental and physical wellbeing, not to mention, our brain health. It is a key factor in feeling more alert and overall being happier and more productive. When we get enough sleep, we feel invigorated, mentally...
