DCMS Mental Health & Wellbeing Network

“Dominique kindly delivered a Sophrology session in support of DCMS’ Mental Health Awareness Week events organised by the department’s Mental Health & Wellbeing Network. Dominique’s willingness to give her time and share her knowledge and experience was greatly appreciated along with her flexibility to deliver the session virtually due to lockdown. A compassionate, approachable and calming presence, Dominique led us through a series of useful mental and physical exercises designed to help us relax and deal with the stresses of modern life. The session was very well received and provided a wonderful and relaxing start to the day.”