Jodie

I wanted to say thank you so much for your stress course which honestly could not have arrived in my inbox at a better time. Stress is one of my main problems. I knew this but I have never been able to find anything that helps me. And now just over a month later my body and mind feel calm. I try to practice everyday and I haven’t got a clue why it’s helped me when nothing else has but it definitely has. My problems haven’t changed but the way I react to them has. Thank you so much!