The joy of Sophrology is that it is a guided practice and it requires no specialist knowledge, equipment or clothing, therefore, is suitable for everyone! Read more about Sophrology in Wendy Rowe. Related Articles Press 29/08/2026Dominique Antiglio Featured in KIN Magazine: Managing Travel Anxiety with SophrologyRead More Press 29/08/2026Dominique Antiglio Featured in the Daily Star: How Smartphone Use Is Changing Our AttentionRead More Press 15/08/2026Dominique Antiglio Featured in Take a Break: How to Make the Most of Your Summer WellbeingRead More PressPodcastsPregnancyMotherhood 12/05/2026BeSophro Founder Dominique Antiglio Featured on The Project Baby PodcastRead More