Articles – Page 13 – BeSophro

26/04/2019

Get Over It! “The Life-Changing Power of Sophrology”

12/04/2019

How to deal with stress as a family

08/04/2019

How to deal with stress as a family

01/04/2019

Stress Management Pro: How to relieve and reduce stress?

26/03/2019

Sophrology – mind control of champions!

22/03/2019

Forget mindfulness – is sophrology the key to a calm mind?

15/03/2019

WW Magazine: Explore how you can exercise the mind with Sophrology

15/03/2019

The benefits of napping – Dominique speaks to Pretty52

13/03/2019

America, are you ready for Sophrology?

11/03/2019

Heart Radio: Sophrology to Combat Stress, Anxiety and Sleep Problems: a self-help guide

11/03/2019

Woman & Home Feel Good Magazine: Wellness Around The World

11/03/2019

Heart Radio – Sophrology for stress

11/03/2019

Heart Radio – Let’s talk about sleep

11/03/2019

Heart Radio – Sophrology to help anxiety

11/03/2019

Heart Radio – Introduction to Sophrology

21/02/2019

Daily Mail: Gain Confidence in Seconds

13/02/2019

Women’s Running Magazine: Living in Harmony

08/02/2019

Sophrology at Bamford Haybarn, South Kensington

How you can use Sophrology to build confidence

30/01/2019

How to be more confident and increase self-esteem

BeSophro to aid sleep- Press feature in WW Magazine

30/01/2019

WW Magazine – Breathe More and Sleep Better with Sophrology