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Sophrology Category:

Be Sophro. Be Inspired. Be You.

Press

19/01/2019

The Scotsman Magazine – How Sophrology can take mindfulness to new levels

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Press

15/01/2019

Natural Health Magazine – Practicing Sophrology for Wellness at Work

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Press
BeSophro in The Telegraph

07/01/2019

The Telegraph – Ten Ways to Beat Stress and Find Inner Peace

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Press
sophrology trending

07/01/2019

Glamour Magazine – Sophrology is the hot new meditation trend

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Press

21/12/2018

Belfast Telegraph – Sophrology

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Press
sophrology mindfulness press

21/12/2018

Virgin Media – What is Sophrology?

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Press

21/12/2018

Harper’s Bazaar – Biggest Wellness Trends 2019

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Press

09/12/2018

Natural Health Magazine – Take a Deep Breath

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Press
sleep tips

05/12/2018

Teach Your Body To Sleep – Fit & Well Magazine

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Resilience

04/12/2018

Surviving the Festive Season with Sophrology

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Press

19/11/2018

Culture Trip: De-stressing London One Breath at a Time

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Press

13/11/2018

Women’s Running UK

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Press

31/10/2018

Good Housekeeping Magazine

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Sophrology

31/10/2018

Why should I see a Sophrologist?

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Stress

25/10/2018

World Mental Health Day: Sophrology to support young people

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Press
Sophrology for sleep

21/09/2018

Sophrology for Sleep – you.co.uk

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Press

17/09/2018

WHAT THE F IS SOPHROLOGY? – BALANCE MAGAZINE

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Press

28/08/2018

Health Magazine Online: Sophrology, the next big wellness trend

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Press

23/08/2018

You & Your Wedding – Use Sophrology Techniques to Relax

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Press

23/08/2018

Breathe Easy with BeSophro – In The Moment Magazine

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