Articles - Page 9 of 18 - BeSophro

PressSleepStress

02/03/2020

Sophrology in My Weekly Magazine – Sophrology Techniques for Stress Relief & Easy Sleeping

07/02/2020

How To Love Yourself More and More Each Day

04/02/2020

Sophrology in Stylist’s ultimate guide to a good night’s sleep

PressAbout Sophrology

03/02/2020

What’s Sophrology – Oh Magazine

29/01/2020

Do you deal with Sunday night anxiety? Here’s expert-recommended methods to help you take control

PressDominique Antiglio

28/01/2020

Dominique Antiglio & Sophrology in The Scotsman Magazine – Take a breath and help conquer feelings of anxiety and stress

PressDominique Antiglio

28/01/2020

Dominique Antiglio & Sophrology in No.1 Magazine – 10 Simple Ways to Relax in Minutes.

PressDominique Antiglio

28/01/2020

Dominique Antiglio in Woman’s Weekly’s Magazine – Healthy Living Series

08/01/2020

How To Combat Sunday Anxiety

PressPractice Techniques

07/01/2020

Sophrology breathing techniques and exercises in Cyprus Mail

PressPractice Techniques

07/01/2020

Sophrology breathing techniques in The Irish News – Wellbeing

PressPractice Techniques

07/01/2020

Dominique Antiglio & Sophrology breathing techniques in Independent ie

BlogAbout Sophrology

28/12/2019

New Year, New You with Sophrology

BlogEmpowerment

27/12/2019

How to manifest everything you want in your life this year (New Years Goals)

PressPractice Techniques

21/12/2019

3 breathing exercises to reduce stress, anxiety and a racing mind – Irish Examiner

20/12/2019

How To Be The Best Version Of Yourself | Be You, BeSophro

BlogAbout Sophrology

20/12/2019

The History & Meaning of Sophrology

PressAbout Sophrology

11/12/2019

Seven things you need to know about Sophrology – Female First Magazine

PressDominique Antiglio

11/12/2019

Dominique Antiglio in Baby Magazine

PressAbout Sophrology

10/12/2019

Laying the foundations for Movement for Mind – ASICS