Meet Dominique Antiglio, Sophrologist, Author of The Life Changing Power of Sophrology and Founder of BeSophro. To learn more about Dominique and her work in Sophrology watch her video here and visit https://be-sophro.com/about-dominique/

In this article, we will explore the concept of gratitude, look at the difference between thankfulness and gratitude, delve into its numerous benefits and understand the neurological underpinnings of how gratitude affects the brain.