Hey! I'm Dominique

Sophrology has given me a powerful way to show up in my life. I hope it does the same for you.

About Dominique

Dominique Antiglio is a qualified and globally sought-after Sophrologist and best-selling author. She specialises in stress and sleep management, anxiety, self-development, birth preparation, and preparing for other major life events. Her background in Osteopathy and her passion for the mind body connection deepens her understanding of Sophrology and how to best use it to support people through challenging times.

Dominique is a regular speaker at events such as The Guardian Masterclasses, The Mindful Living Show, Evening Standard The Reset and Live Well London and has hosted workshops with brands including Soho House, Allbright, Bamford and Lulu Lemon as well as many corporate firms and the UK government. Her expertise on stress-management, sleep and anxiety with Sophrology is also regularly featured in the media.

Born in Switzerland, Dominique was introduced to Sophrology at 15 years old to overcome health issues, learning early on the ways to positively connect with herself and embrace a new way of living.

She gained her Masters in Caycedian Sophrology (2006) notably training with Professor Caycedo, the founder of the method in Spain. She is also a graduate of the renowned European School of Osteopathy in Kent, UK, and holds a Holistic Voice Diploma (UK).

“Dominique Antiglio is proving to be an excellent ambassador of the Caycedian method in Great Britain”Sofrocay (International Caycedian Sophrology Academy founded by Alfonso Caycedo)


“Try this European mindfulness activity and bring more happiness into your life. Dominique Antiglio is leading the spread of the movement.” Natural Health


BeSophro is the leading Sophrology clinic and online platform in the UK created by expert Sophrologist and best-selling author Dominique Antiglio. BeSophro provides a unique offering, combining Sophrology with Dominique’s in-depth therapeutic experience and broad understanding of health. It offers a unique approach to self-development through body and mind, making the art of transformation accessible to all through a gradual and safe process.


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