Qualified Sophrologist, Best-selling Author, Founder of BeSophro



About Dominique


Born in Switzerland,  Dominique Antiglio was referred to a Sophrologist by her GP when she was 15 years old to overcome health issues that were not responding to traditional approaches. This introduction to Sophrology led her on a path to studying directly under the Founder of Sophrology, Dr. Alfonso Caycedo. Her background in Osteopathy and her passion for the mind-body connection deepens her understanding of Sophrology and how to best use it to support and empower people through challenging times.

Today, Dominique is leading the movement of bringing Sophrology beyond Continental Europe to English speaking countries. Driven by her passion to make Sophrology available to as many people as possible, her best-selling book “The Life-Changing Power of Sophrology” was the first widely published comprehensive guide on Sophrology in English worldwide and BeSophro is now the leading online Sophrology platform in the UK.

Dominique specialises in stress and sleep management, anxiety, self-development, and preparing for major life events. Combining Caycedian Sophrology with her in-depth therapeutic experience and broad understanding of health, BeSophro offers a unique approach to self-development through body and mind.

Dominique has regular appearances on podcasts, like Slo-Mo and Metro Mentally Yours, and speaking events with The World Economic Forum, the Guardian Masterclasses and more.


“Dominique Antiglio, Sophrologist at BeSophro clinics and author of best-selling book The Life-Changing Power of Sophrology, was instrumental in sharing the concept with the British public to help support mental health, anxiety, fear, stress and sleep issues.” – European Spa Magazine