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How to Master Public Speaking Anxiety & Presentation Nerves
Did you know that the fear of public speaking and […]
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Sophrology Supporting World Values Day
Feeling Lost in Today’s Society? What’s important to you? What […]
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What is Body Awareness? | Body Awareness in Sophrology
What is body awareness? Simply put, body awareness means to […]
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The Life Changing power of Sophrology on the Blinkist library
Superpowers can be gentle too! I’m so happy to see […]
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The Secret to Managing Anxiety | How to Stop Feeling Anxious
In a world full of “hacks” and “quick fixes”, there […]
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How to Create A Stress Management Programme In The Workplace
Wellbeing and mental health at work are becoming essential preoccupations […]
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Simple & Effective Coping Strategies for Stress
Let me start by making this statement There is a […]
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Dominique & Sophrology in The Sunday Express
Thank you to The Sunday Express & Beth Allcock for […]
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Dominique’s interview with Dr Taz on her radio show Super Woman Wellness
Listen to Dominique Antiglio’s interview with Dr Taz on her […]
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Dominique & Sophrology in GoodtoKnow
Thank you GoodtoKnow for including us in your article “The […]
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Uplift Your Life: Nourishment of the Spirit with Dr Paula Joyce
Dominique continues to spread awareness of the life-changing practice of […]
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Sophrology in Soul & Spirit magazine
Thank you Soul & Spirit magazine and Liz Frost for […]
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The Art of Relaxation – How To Truly Relax Your Mind & Body
Relaxation is both an art and a science. The art […]
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Enjoy that Holiday Feeling on Tap
Holidays are a great way to recharge your batteries: they […]
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Ma pratique de Sophrologue en Angleterre
Il y a 8 ans, passionnée de Sophrologie depuis l’âge […]
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Hypnobirthing vs Sophrology Birth – How To Stay Calm During Labour
You may have come across this article because you are […]
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Dominique in You & Your Wedding magazine
Thank you to You & Your Wedding Magazine for including […]
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Sophrology mentioned on The Green Parent Magazine on How to Deal with Life’s Challenges
Read how Sophrology can be used by the whole family […]
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Sophrology mentioned in Global Wellness Trend Report “Meditation Goes Plural.”
We are so excited that Sophrology has been included as […]
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Sophrology mentioned in Woman’s Weekly’s top 6 of the best health trends
Honoured to be listed in Woman’s Weekly’s top 6 of […]