In this article, Dominique, our Founder, is sharing her tips to keep your family mentally fit especially over summer.
Read our Founder Dominique Antiglio’s latest comments on how to protect your own mental health if your child struggles with Anxiety.
Read our Founder Dominique Antiglio’s latest tips to for better sleep and anxiety in iNEWS.
Dominique shares her thoughts on smartphone usage in Living360.
In this new interview Dominique Antiglio discuss her journey as a Founder of a small business with big ambitions. Read more about the pivotal moments and challenges of bringing a practice to the UK and beyond..
In episode 14 of ‘Superwoman isn’t real‘, Kira Mahal is welcoming best-selling Author, Sophrologist and Wellness Entrepreneur Dominique Antiglio to introduce you to the practice of Sophrology, ‘the new mindfulness’.
In this blog, we delve into the subtle yet crucial difference between the anxiety of experiencing something new and the stress of the accompanying uncertainty.
Thank you to the magazine, The Successful Founder, for allowing me to share more about my journey as a Founder ...
In our fast-paced world, rest often gets relegated to the bottom of the to-do list. We push ourselves to ...
In this episode, I speak to Charlène Gisèle on the Charlène Gisèle Show, where we talk about how Sophrology can help find you peace in a hectic life.
In this podcast with James Laughlin, we talk about how Sophrology can help you sleep and stress less. Listen to it today.
Saying "no" to your child can be hard. Some of us worry about sounding mean, while others feel the guilt trip when they get upset. In this blog, we look at how Sophrology can help you learn how to say no to your child.