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Dominique in The Guardian
Read The Guardian’s Zoe Williams’ verdict on Sophrology after her […]
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Introducing Sophrology: Keeping stress free
Read how Sophrology can soothe tension, ease anxiety and help […]
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Dominique’s Story
Dominique shares why she chose to set up her business […]
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Sophrology: A Gentle Method to Overcome Stress
Dominique features in mybaba.com
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Sophrology For Sleep
Read journalist Suzannah Ramsdale’s verdict on using Sophrology to help […]
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Forget mindfulness – is sophrology the key to a calm mind?
Dominique Antiglio experienced Sophrologist and founder of BeSophro explains what […]
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WW Magazine: Explore how you can exercise the mind with Sophrology
“Also known as dynamic relaxation, [Sophrology] it’s a blend of […]
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The benefits of napping – Dominique speaks to Pretty52
What Is The Optimum Time And Length For A Nap? […]
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Heart Radio: Sophrology to Combat Stress, Anxiety and Sleep Problems: a self-help guide
“Unfortunately, with anxiety, you are either pre-empting events in your […]
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Woman & Home Feel Good Magazine: Wellness Around The World
“Originating in Switzerland, Sophrology is set to take centre stage.” […]
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Daily Mail: Gain Confidence in Seconds
Dominique Antiglio shares five simple Sophrology tips that can reduce […]
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Women’s Running Magazine: Living in Harmony
In the latest issue of Women’s Running magazine Dominique shares […]
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WW Magazine – Breathe More and Sleep Better with Sophrology
Sophrology was featured in the Weight Watchers ‘WW Magazine’ this […]
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The Scotsman Magazine – How Sophrology can take mindfulness to new levels
In the latest issue of The Scotsman Magazine Dominique explains […]
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Natural Health Magazine – Practicing Sophrology for Wellness at Work
Natural Health Magazine features BeSophro in their most recent issue. […]
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The Telegraph – Ten Ways to Beat Stress and Find Inner Peace
According to research by Headspace, four in 10 people in […]
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Glamour Magazine – Sophrology is the hot new meditation trend
Sophrology is the hot new meditation trend that will beat […]
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Belfast Telegraph – Sophrology
Sophrology is a new stress-busting mindfulness trend… so could it […]
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Virgin Media – What is Sophrology?
What is sophrology? The new stress-busting mindfulness trend that’s on […]
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Harper’s Bazaar – Biggest Wellness Trends 2019
The biggest wellness trends for 2019 Sophrology has been included […]