The next buzzword answer to all our problems…..Sophrology! Take a look at why sophrology is the new mindfulness in this article in The Guardian. Related Articles PressPodcastsPregnancyMotherhood 12/05/2026BeSophro Founder Dominique Antiglio Featured on The Project Baby PodcastRead More Press 25/04/2026Dominique Antiglio Featured in Men’s Fitness: Expert Insight on Stress Relief and Nervous System BalanceRead More Press 07/04/2026Dominique Antiglio Featured in The Well Crowd: Boosting Workplace Wellbeing Through Practical Mind–Body SkillsRead More Press 01/03/2026Dominique Antiglio Featured in Women’s Running: Training the Mind to Run BetterRead More
