logo
logo
  • Home
  • About Us
    • About Us
    • Our Team
    • About Sophrology
    • Success Stories
  • The App
  • For Business
    • Groups & Corporate Sessions
    • Speaking Opportunities
  • 1:1 Sessions
  • The Book
  • News
  • Go to App

Sophrology Category:

Be Sophro. Be Inspired. Be You.

Press

03/02/2021

Healthy Magazine: Sophrology, Should I try it?

Read More

Press

03/02/2021

Sophrology: The Secret to feeling less stresses, more energised and much happier? In Prima Magazine

Read More

Press

26/01/2021

The Rise of Sophrology – European Spa Magazine

Read More

Press

10/01/2021

Sophrology in The Telegraph – Why Sophrology is the path to wellbeing we all need right now

Read More

Empowerment

30/12/2020

Now is the Time to Prepare Your Future

Read More

Press

08/12/2020

You Magazine – The Superpower we all need to tap into right now

Read More

Mindfulness

20/11/2020

The Secret to Successful Mindfulness

Read More

Success Stories

09/11/2020

Emma’s Story: “Sophrology is my super weapon”

Read More

Success Stories

09/11/2020

Tsjimme’s Story: “How I learned to trust my body again”

Read More

Success Stories

09/11/2020

“Sophrology Tools to Control My Anxiety Independently”

Read More

Stress

09/11/2020

Preventing Burnout when Working from Home

Read More

Press

28/10/2020

You Magazine – How to be kind to your mind

Read More

PressDominique Antiglio

26/10/2020

Dominique Antiglio in The Tot – Being Mama

Read More

Resilience

22/10/2020

Facing the Future at Work

Read More

Press

19/10/2020

Natural Health – Supercharging Your Day

Read More

Stress

12/10/2020

Sophrology For A More Balanced Relationship With Food And Weight

Read More

Podcasts

24/09/2020

Speak from the Body: Sophrology For Stress And Life Changes With Dominique Antiglio

Read More

Pregnancy

04/09/2020

Stress & Anxiety During Pregnancy | The Transition to Motherhood

Read More

Press

13/08/2020

Sophrology in Evening Standard – An alternative way to get sleep schedules back on track

Read More

Press

13/08/2020

Sophrology in Bella Magazine – Do you have re-entry Anxiety?

Read More

  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 18

Join our global community through the BeSophro app and explore a range of on-demand programmes and practices to fit any schedule, style, and goal.

Access Anytime, Anywhere! Our web-based app works on all devices.

Try it now!
Explore
  • About us
  • About Sophrology
  • Success Stories
  • The App
  • For Business
  • One-to-One Sophrology Sessions
  • Dominique Antiglio: Keynote speaker 
  • The Book
  • News
Courses
  • Discover Sophrology
  • Ignite your positivity
  • Restore Your Sleep
  • 10 Minutes to Reach your Goals
  • Discover your inner strength
  • Sophrology for Beginners
Contact us

[email protected]

Terms & Conditions
Privacy Policy

© 2025 BeSophro. All rights reserved

Please click 'Accept All' to confirm that you agree to our website terms and conditions.
We will process your personal data in accordance with our privacy notice.

Privacy Preference Center

Privacy Preferences

We will process your personal data in accordance with our privacy notice.

Privacy Policy

Required
You read and agreed to our Privacy Policy

Terms & Conditions

Required
You read and agreed to our Terms & Conditions

Google Analytics

We use Google Analytics to monitor website traffic and track user behaviour, helping us optimise content and create targeted advertisements.

Cloudflare

Required
For performance reasons we use Cloudflare & MaxCDN as CDN networks.
Privacy Policy