A Calm and Happier You With Sophrology
Is stress, anxiety or tension holding you back day to day, perhaps making it difficult to sleep or focus? Could you benefit from feeling a lot calmer and balanced in your daily life?
Sip on a Bamford Organic Infusion while Dominique guides you through an afternoon of relaxation, empowerment and transformation with Sophrology before leaving with a Bamford gift bag.
Join Dominique Antiglio, a globally sought after Sophrologist, author of the Best Selling book the ‘Life Changing Power of Sophrology’, Founder of BeSophro, and resident Sophrologist at The Haybarn. Dominique’s expertise in stress-management is regularly sought in the media and her work has been featured in the Times, The Guardian, ELLE and Marie-Claire among others. Born in Switzerland, Dominique was introduced to Sophrology at 15 years old to overcome health issues, learning early on the ways to positively connect with herself and embrace a new way of living.
- Date: Saturday 8th February 2020
- Time: 2 – 4pm
- Price: £30
- Location: Haybarn Brompton Cross