Sleep Archives - Page 2 of 2 - BeSophro

13/08/2020

Sophrology in Evening Standard – An alternative way to get sleep schedules back on track

25/05/2020

How To Beat Insomnia Using Sophrology | Natural Insomnia Treatment

16/04/2020

Sophrology in TalkHealth | Things to try when you can’t sleep during lockdown

16/04/2020

Dominique and Sophrology sleep tips featured on Image.ie Magazine

26/03/2020

Sophrology in GoodtoKnow: I can’t sleep! 17 easy ways to help you fall asleep

PressSleepStress

02/03/2020

Sophrology in My Weekly Magazine – Sophrology Techniques for Stress Relief & Easy Sleeping

04/02/2020

Sophrology in Stylist’s ultimate guide to a good night’s sleep

27/07/2019

Sophrology in You Magazine: The 60-second Swiss sleep hack for when you just can’t switch off

15/03/2019

The benefits of napping – Dominique speaks to Pretty52

PressSleepStress

11/03/2019

Heart Radio: Sophrology to Combat Stress, Anxiety and Sleep Problems: a self-help guide

11/03/2019

Heart Radio – Let’s talk about sleep

09/03/2019

How Sophrology Can Help Insomnia And Help You Sleep Better

BeSophro to aid sleep- Press feature in WW Magazine

30/01/2019

WW Magazine – Breathe More and Sleep Better with Sophrology

sleep tips

05/12/2018

Teach Your Body To Sleep – Fit & Well Magazine

25/10/2018

The Importance of Sleep

Sophrology for sleep

21/09/2018

Sophrology for Sleep – you.co.uk

21/07/2015

Sophrology: Using Dynamic Relaxation to Improve Sleep Quality

20/03/2015

New mums struggling with lack of sleep