BeSophro Founder Dominique Antiglio Featured on The Project Baby Podcast
London, May 12, 2026 — Dominique Antiglio has been featured on The Baby Podcast, hosted by Project Baby Magazine, to discuss how Sophrology can support women through pregnancy, childbirth, and early motherhood.
In the episode, A Revolutionary Approach to Pregnancy, Childbirth and Beyond, Dominique explores why modern mothers are often emotionally overwhelmed yet under-supported, and how Sophrology offers practical tools to navigate the physical, emotional, and identity shifts that accompany becoming a parent.
The conversation highlights how Sophrology, a guided mind-body practice combining breathing, gentle movement, relaxation, and visualisation, can help women build calm, confidence, resilience, and deeper connection with themselves during this transformative life stage.
Dominique also discusses The MAMA Series, BeSophro’s dedicated programme designed to support women through pregnancy and beyond with accessible practices tailored to the realities of modern motherhood.
Throughout the episode, listeners discover how Sophrology can support:
emotional regulation during pregnancy and postpartum
stress and anxiety management
better sleep and recovery
confidence ahead of childbirth
reconnection with the body and sense of self
navigating the emotional transition into motherhood
As Dominique explains during the conversation, Sophrology offers women a way to pause, reconnect, and feel more supported within themselves at a time when so much attention is often placed externally.
Project Baby Magazine is a UK-based parenting publication dedicated to supporting parents through pregnancy, birth, and the early years with expert-led, evidence-informed content focused on modern family life and wellbeing.
Listen to the full episode on YouTube: Listen here.
