Tag: mind body connection

StressConfidenceAnxiety

01/09/2026

How to help children and teenagers prepare for going back to school

29/08/2026

Dominique Antiglio Featured in KIN Magazine: Managing Travel Anxiety with Sophrology

a woman with headphones looking at the besophro app on phone

29/08/2026

Dominique Antiglio Featured in the Daily Star: How Smartphone Use Is Changing Our Attention

15/08/2026

Dominique Antiglio Featured in Take a Break: How to Make the Most of Your Summer Wellbeing

PregnancyMotherhoodPressPodcasts

12/05/2026

BeSophro Founder Dominique Antiglio Featured on The Project Baby Podcast

25/04/2026

Dominique Antiglio Featured in Men’s Fitness: Expert Insight on Stress Relief and Nervous System Balance

07/04/2026

Dominique Antiglio Featured in The Well Crowd: Boosting Workplace Wellbeing Through Practical Mind–Body Skills

01/03/2026

Dominique Antiglio Featured in Women’s Running: Training the Mind to Run Better

PositivityConfidenceMindfulness

09/02/2026

When healing changes the relationship

29/08/2025

How to heal from stress naturally: Simply daily wellbeing rituals

29/08/2025

Why stress affects your body