Positivity Archives - BeSophro

13/09/2023

The Power of Gratitude: How does gratitude affect the brain?

19/05/2023

How to Rewire Your Brain with Sophrology

26/08/2022

Why are role models so important for our youth?

PodcastsPositivity

29/11/2021

Love Your Mom Life – How Sophrology Can Improve Your Mom Life

PodcastsPositivity

18/11/2021

The Dear Life Podcast – Finding Freedom and Trusting Yourself

15/11/2021

How to Observe Your Thoughts Without Judgment

PressPositivity

15/09/2021

How to bring more gratitude into your life and improve your mental health as a result

23/02/2021

Can Positive Thinking Change your Life?

20/02/2021

A Positive Holiday Mindset for Year-Round Good Vibes

PressPositivity

07/08/2020

Dominique’s tips in Platinum Magazine – Training ourselves to think more positively

08/07/2020

9 Steps to Letting Go of Negativity

07/02/2020

How To Love Yourself More and More Each Day

20/12/2019

How To Be The Best Version Of Yourself | Be You, BeSophro

PodcastsPositivity

21/08/2019

Uplift Your Life: Nourishment of the Spirit with Dr Paula Joyce

PressPositivity

09/05/2014

Believing in Love Again, After Divorce