“Sophrology is my super weapon”
Emma is an 18 year old French student who has […]
Emma is an 18 year old French student who has […]
“Let food be thy medicine” Hippocrates Who’s never felt the […]
What is Sophrology? How does Sophrology work? When I first […]
What is body awareness? Simply put, body awareness means to […]
Wellbeing and mental health at work are becoming essential preoccupations […]
When I decided to become a qualified Sophrologist, I had […]
In France Sophrology is increasingly being used in the medical […]
With the exams period slowly approaching, many students will see […]
The mental health foundation study of 2018 shows that in […]
The mental health foundation study of 2018 shows that in […]
Sleeping well is a fundamental aspect of a healthy lifestyle. […]
Although Sophrology is rapidly spreading here in the UK, as […]
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