Thank you, Affinity Magazine, for your article on Tips for a Great Night’s Sleep. Many of us struggle to get a good night’s sleep, specially at the moment, so with World Sleep Day coming up (19 March) wellbeing expert Dominique Antiglio, shared how to get a Great Night’s Sleep.
Read the article here to understand more about Sophrology and how it can help you improve your sleep, join our 5-day Sleep Like a Pro online course.
