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WW Magazine – Breathe More and Sleep Better with Sophrology


Sophrology was featured in the Weight Watchers ‘WW Magazine’ this week, as part of a feature on aiding sleep. In the article, Dominique points out how Sophrology can help us to focus on our body, breath and other tensions. Find a snippet of the article below.

Be Sophro in WW Managzine


To read the full publication, purchase the March 2019 issue of WW Magazine which is in-stores now.


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Our next Sleep Deeply with Sophrology Course starts March 23rd!

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