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Sophrology in DOSE – How to Emotionally Prepare for Life after Lockdown

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Thank you DOSE for featuring Dominique’s advise and Sophrology with your readers. Click here to read about how to emotionally prepare for life after lockdown. 

“Coronavirus lockdown has led to a new phenomenon that has been coined FOGO (fear of going out), which is causing many of us to dread the prospect of returning to old routines when restrictions lift.” In this article, Dominique Antiglio shares her advice and explains how Sophrology can help to emotionally prepare for life after lockdown. To read more click here.

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