“When we are stressed, our breathing naturally becomes more fast and shallow, and more centred in the chest. Now, ...
Tried meditation but found it's not for you? Cosmopolitan UK claims Sophrology is the meditation for people who ...
If you are feeling uneasy about life going back to ‘normal’? Don't worry, You’re not alone. Read here Dominique's ...
Thank you DOSE for featuring Dominique's advise and Sophrology with your readers. Click here to read about how to ...
Sophrology in Enfield Independent
Thank you Enfield Independent for supporting the movement!
Read how ...
Sophrology in Just Breath the Project!
Thank you to Just Breath The Project and Erin O'Connor for this lovely ...
So honoured to be spreading the life-changing power of Sophrology in China.
Thank you Asiaone for supporting ...
Thank you, Independent, for including Sophrology and Dominique in your article "Don't push people outside of their ...
Thank you, The Sun, for including Dominique's advise on how to cope with “re-entry anxiety” as workers return to ...
Thank you, Sheerluxe, for your article: "9 Reasons Why You Should Try Sophrology" - Read more ...
In the latest issue of Women's Fitness magazine recommends trying Sophrology!
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Thank you, Stylist, for including us in your article about how to deal with "Return anxiety: why lockdown easing ...