by Dominique Antiglio | Jan 29, 2015 | Blog
This month, BeSophro has invited the brilliant KT from Precisionmovement. In her article, you will discover that the work-in will allow you to build strength, self-confidence and stay healthy without adding more stress to your body. At BeSophro, we fully endorse that...
by Dominique Antiglio | Jan 27, 2015 | Blog
Dominique has recently been invited to Richmond-upon-Thames College to introduce students to Sophrology. It was the first time Sophrology entered a state school in the UK, and BeSophro is very happy and proud about it! In Switzerland and France, Sophrology is often...
by Dominique Antiglio | Jan 27, 2015 | Blog
Stronger, faster, happier: to achieve success in any performance, motivation and strong mental and physical preparation are key. Discover how Sophrology can support cyclists not only in winning but also in being happy individuals their daily life. Dominique has...
by BeSophro | Jan 23, 2015 | Press
Dominique Antiglio talks to Lauren Armes from Welltodo Global about empowering Londoners with Sophrology: “the next big solution for an increasingly stressed society”. Dominique has lived part of her life in a small town in Switzerland where the level of stress she...
by BeSophro | Jan 15, 2015 | Press
In January 2015, Dominique contributes to Mother and Baby Magazine in an article called “Enjoy your bump”. She shares her tips about happily adapting to a growing bump. Read the full article on motherandbaby.co.uk here. Pregnancy is a very special time in your life...
