by Dominique Antiglio | Aug 7, 2020 | Press
Thank you, The Sun, for including Dominique’s advise on lockdown adjustment aka re-entry anxiety: Read the note here
by Dominique Antiglio | Aug 7, 2020 | Press
Thank you Natural Health for choosing BeSophro’s Dominique as one of your wellbeing wonder team experts this month! Sophrology technique for removing negative energy in the latest issue of Natural Health (Aug issue, out now). If you aren’t able to get...
by Dominique Antiglio | Aug 7, 2020 | Press
“It’s a unique form of meditation that helps bring the body into a deep state of relaxation.” Thank you Hip and Healthy for including Sophrology in your unique ways to cope with stress in the modern age! Read the article here
by Dominique Antiglio | Aug 6, 2020 | Press
Website: Thank you Woman’s Way for allowing me to share some tips on practicing Sophrology when learning how to meditate. “You can meditate standing, lying down… if you breathe properly for five minutes a day, three to four times a week, it’ll...
by Dominique Antiglio | Aug 3, 2020 | Blog
“I am not in the mood today, I’ll do it tomorrow.” How many times have you made this excuse for reasons that are most likely inconsequential? The reality is not everything has the same sense of urgency as filing tax returns but even if we don’t feel like it, they...
