by Dominique Antiglio | Jul 15, 2019 | Press
Sophrology named as one of the leading new wellness trends in The Sunday Times Style! Read more on The Times website or See full article here
by Sophie McGrath | Jul 9, 2019 | Blog
In France Sophrology is increasingly being used in the medical world as an integrative approach alongside conventional medicine to assist patients to better manage their condition. It is quite common that general practitioners will recommend Sophrology to expecting...
by Dominique Antiglio | Jul 5, 2019 | Press
Listen to Dominique’s interview with Headtalks on the practice of Sophrology and its key principles of body awareness and the power of journeying into the body to quieten the mind and strengthen the mind-body connection, the practice of objective reality to observe...
by Dominique Antiglio | Jul 4, 2019 | Blog
I was 15 when I stepped out of my doctor’s office, with a “prescription” to try Sophrology. “Soph-what?” I thought, not knowing it would become a very familiar word in my vocabulary. After months of unexplained fatigue and feeling run down, and fainting episodes, I...