by Dominique Antiglio | Nov 29, 2019 | Blog
We recently had the pleasure to talk to Sarah Highfield, who is one of our favourite Yoga Teachers in London and all-round wonderful person! We discussed how Yoga and Sophrology interlace and how combining both practices can lead to even more self-discovery and...
by Dominique Antiglio | Nov 29, 2019 | Press
Thank you IMAGE Magazine and Grace McGettigan for including us in your life segment! Read here ‘What is sophrology and how can it help me?’
by Dominique Antiglio | Nov 18, 2019 | Blog
Caycedian Sophrology Beginnings From the 1970’s, Sophrology started to spread outside the medical world and began to be applied in education, sport, corporate and social environments throughout France, Switzerland, Belgium and Spain. In the mid-1990’s it became...
by Sophie McGrath | Nov 5, 2019 | Blog
What is Sophrology? How does Sophrology work? When I first started Sophrology to cope better with my stress as a young adult, I was so happy to finally have found a method that was working for me. In just a few sessions, I was visibly calmer and more confident....
by Dominique Antiglio | Nov 1, 2019 | Press
Thank you Compare Retreats Magazine for including us in your Holistic Health Series! Holistic Health Series: Exploring Sophrology With Dominique Antiglio. Read the interview here
