De-Stress Sophrology Class with Sophie McGrath – Mayfair
During this 50 minute class, Sophrologist Sophie McGrath will take […]
Feb
21
ourSophrology Events
Feb
23
BAMFORD WORKSHOP: A calmer and happier you with Sophrology
Is stress, anxiety or tension holding you back day to […]
Feb
26
Oblique Life Balance: Positive Connections
For years, Sophrology has been an extremely popular stress-management and […]
Feb
28
Drop-in, Bliss Out Session – Dominique Antiglio
Whether you’re already a Sophrology pro or you want to […]
Mar
03
Live Well London: Relax and Reset with Sophrology
You’ve had mindfulness, meditation and yoga, now meet Sophrology, one […]
Mar
07
De-Stress Sophrology Class with Sophie McGrath – Mayfair
During this 50 minute class, Sophrologist Sophie McGrath will take […]
Mar
09
La Sophrologie pour la préparation aux examens
A l’approche de la période des examens, venez découvrir au […]
Mar
15
Mindful Living Show Presentation with Sophie McGrath
Meet Sophie McGrath at the Mindful Living Show and listen […]
Mar
15
Visit the BeSophro stand at the Mindful Living Show
We are very excited to be back at The Mindful […]
Mar
16
Sophrology Workshop at The Mindful Living Show with Dominique Antiglio
Sophrology – Empower your life through the mind body connection. […]
Mar
21
De-Stress Sophrology Class with Sophie McGrath – Mayfair
During this 50 minute class, Sophrologist Sophie McGrath will take […]
Mar
23
La Sophrologie pour la préparation aux examens
A l’approche de la période des examens, venez découvrir au […]
Mar
26
Oblique Life Balance: Sophrology to cultivate non-jugement.
Women’s History Month can at times feel overwhelming and disempowering; […]
Aug
14
Drop in, Bliss Out – Dominique Antiglio
Open Group Session Whether you’re already a Sophrology pro or […]
Mar
28
Drop-in, Bliss Out Session – Dominique Antiglio
Whether you’re already a Sophrology pro or you want to […]
Apr
10
Dealing with Stress in Modern Life
Dealing with Stress in Modern Life: Understanding Stress and What […]
Apr
30
Oblique Life Balance – Sleep
For years, Sophrology has been an extremely popular stress-management and […]
May
02
Drop-in, Bliss Out Session – Dominique Antiglio
Whether you’re already a Sophrology pro or you want to […]
May
09
De-Stress Sophrology Class with Sophie McGrath – Mayfair
During this 50 minute class, Sophrologist Sophie McGrath will take […]
May
16
Sophrology for exam preparation
As we approach the beginning of exam season, come and […]
Join our mailing list
Sign up to our newsletter and stay up to date with all our latest news and events.