
Letting go of negativity can be extremely difficult at the best of times, especially when we’re stressed. We’ve ...

If you are feeling uneasy about life going back to ‘normal’? Don't worry, You’re not alone. Read here Dominique's ...

Thank you DOSE for featuring Dominique's advise and Sophrology with your readers. Click here to read about how to ...

Sophrology in Enfield Independent
Thank you Enfield Independent for supporting the movement!Read how ...

Sophrology in Just Breath the Project!
Thank you to Just Breath The Project and Erin O'Connor for this lovely ...

It’s 3.30 am and you are tossing and turning in your bed. You really want to sleep but you feel fully awake. What ...

So honoured to be spreading the life-changing power of Sophrology in China.Thank you Asiaone for supporting ...

Thank you, Independent, for including Sophrology and Dominique in your article "Don't push people outside of their ...

Thank you, The Sun, for including Dominique's advise on how to cope with “re-entry anxiety” as workers return to ...

Thank you, Sheerluxe, for your article: "9 Reasons Why You Should Try Sophrology" - Read more here
According to ...

In the latest issue of Women's Fitness magazine recommends trying Sophrology!...

Thank you, Stylist, for including us in your article about how to deal with "Return anxiety: why lockdown easing ...